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Portion Guide: Roast Joint Sizes for Different Appetites

How to Choose the Right Joint Size for Every Appetite

When planning a roast, one of the most common questions is: “How big should the joint be?” Getting the size right is key to ensuring everyone leaves the table satisfied, with minimal waste (and maybe even leftovers for sandwiches). Whether you’re feeding a small family or hosting a large gathering, this guide will help you choose the perfect joint size and decide between on-the-bone or boneless options.


Portion Guide for Roast Joints

The general rule of thumb for portion sizes is:

  • Boneless joints: Allow 250g per person.
  • Bone-in joints: Allow 350–400g per person (to account for the weight of the bone).

With that in mind, let’s break it down for small, medium, large, and extra-large appetites.


Small Appetites (2–3 People)

For a small household or intimate meal, you’ll want a joint weighing around:

  • Boneless: 500–750g
  • Bone-in: 700–1kg

Best options:

  • Boneless: Rolled pork shoulder, beef topside, or turkey breast.
  • Bone-in: Small lamb shoulder or a half chicken.

These sizes are perfect for light eaters or when you’re serving the roast alongside hearty sides.


Medium Appetites (4–6 People)

For a family roast or small dinner party, go for:

  • Boneless: 1–1.5kg
  • Bone-in: 1.5–2.5kg

Best options:

  • Boneless: Rolled leg of lamb, pork loin, or a boneless rib of beef.
  • Bone-in: A whole chicken, rack of pork, or a lamb leg.

These weights provide generous portions with some leftovers.


Large Appetites (8–10 People)

Hosting a bigger group? You’ll need a joint that can handle the demand:

  • Boneless: 2–2.5kg
  • Bone-in: 3–4kg

Best options:

  • Boneless: Whole beef sirloin, turkey crown, or a large rolled pork belly.
  • Bone-in: A whole turkey, bone-in rib of beef, or a whole leg of lamb.

This size is ideal for a Sunday feast or festive gatherings.


Extra-Large Appetites (12+ People)

For the big occasions, like Christmas dinner or a celebration roast, you’ll want:

  • Boneless: 3–4kg
  • Bone-in: 5kg+

Best options:

  • Boneless: Rolled brisket, large turkey breast, or a full pork loin.
  • Bone-in: Full rib of beef (standing rib roast), a large ham, or a whole suckling pig.

These sizes are showstoppers and often leave plenty for leftovers.


On-the-Bone or Boneless?

The choice between bone-in and boneless often comes down to personal preference and occasion:

  • Bone-in joints:
    • Pros: Retains moisture and flavor during cooking, making the roast juicier and tastier. Perfect for special occasions where presentation matters.
    • Cons: Heavier, with the bone taking up weight that doesn’t convert to servings.
  • Boneless joints:
    • Pros: Easier to carve and ideal for evenly portioning. Great for everyday roasts or when serving large groups.
    • Cons: Can be slightly less flavorful than bone-in options.

If you’re looking for maximum flavor, go for bone-in. If convenience is key, boneless is the way to go.


Key Tips for Choosing the Right Joint

  1. Consider cooking time: Bone-in joints take longer to cook than boneless ones due to the bone retaining heat.
  2. Think about leftovers: If you love cold meat for sandwiches or salads, opt for a slightly larger joint.
  3. Match to your oven: Ensure the joint fits comfortably in your roasting tray and oven.

Visit Us for Expert Advice

At our butcher shop, we’re here to help you select the perfect joint for your roast. Whether you’re feeding a couple or a crowd, we’ll guide you through your options, from succulent beef and lamb to juicy pork and chicken. We can also trim, prepare, or tie your joint to make cooking as easy as possible.

Drop in or give us a call to ensure your next roast is a resounding success!

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Suggested Roasting Joint Sizes

Here's a handy chart to help determine the right portion sizes for meat joints based on appetite size:

Appetite SizeBoneless Meat (g per head)Bone-in Meat (g per head)
Small Appetite125–150 g200–250 g
Medium Appetite150–200 g250–300 g
Large Appetite200–250 g300–350 g
Extra Large Appetite250–300 g350–400 g

Notes:

  • Boneless Meat: Includes lean cuts like beef topside, pork loin, or chicken breast.
  • Bone-in Meat: Includes cuts like leg of lamb, rib roast, or chicken thighs.

These portions are for the main course. If the meat is part of a larger meal with substantial sides, you could reduce the quantities slightly. For feasts or special occasions where people may indulge, consider the higher end of the range.

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